Getting the Most Out of Your Workout


There are a variety of reasons why people exercise — to stabilize their mood or train for an event — but the  majority of people who work out do it for two simple reasons: to burn fat and to get stronger. Both can be a huge challenge, however, because it takes a fair amount of […]

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Pro Tip: Swim to Bolster Your Running Speed


When it comes to adding speed to your run, there are a few things you can do at home. Training on a treadmill with a lot of speed variation and running uphill in short, fast bursts are two that are highly effective. But if you want to really add some intensity to your speed workout, […]

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Check Out What XTERRA Planet Has Planned for a Summer of Adventure


Every year, XTERRA Planet organizes a series of athletic events that take place in some of the most beautiful and exotic courses on the planet, and these thrilling races draw competitors from all over the world. Interested in finding out more about how you can join in on the adventure? Read on to discover what […]

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