4 Tips for On-the-Go Health and Fitness


Whether you’re a regular traveler or you simply spend a lot of time buzzing around town, it can be difficult to find opportunities to make healthy choices. When you’re racing through life via plane, train, and automobile, exercise can seem like an impossibility, and junk food the only eating option. Working fitness and healthy eating […]

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Workout Supporting Recipe: High-Protein Pasta


When it comes to fueling yourself for a quality cardio session, carbohydrates are key, but when most people “carbo-load”, they don’t realize that not all carbs are created equal. Protein is also an important part of a healthy workout diet, especially if you plan on doing any weight training. Let’s take a look at a […]

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Announcing Two New Ways to Continue Your Adventure into Fitness


This summer we announced that fall would bring exciting new additions to the XTERRA Fitness website. Now summer is behind us, and it’s time to start pedaling through a new season of health and fitness with the XTERRA Mountain Blazer 8.5 Indoor Bike and the XTERRA Switchback 4.5r Recumbent Bike. Fitness enthusiasts everywhere have come […]

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