The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too...Read More
Jul 3, 2019 9:30:40 AM
Don't let the summer heat stop you from getting a daily run in. Stay cool and maximize your home workouts with the XTERRA Fitness TRX3500 folding treadmill. Whether you're training for your next big adventure, or just trying to shed a few pounds, the XTERRA Fitness TRX3500 Treadmill brings fitness to the comfort of your air-cond...Read More
Jun 18, 2019 8:35:22 AM
Save more this summer and hit your goals, with a new treadmill, elliptical or bike. You can save additional money on these products with special coupon codes. This will help you save up to 50% Off. Plus with 0% Financing Options available, getting your dream cardio equipment is easier than ever. To learn more about Financing Op...Read More
Jun 11, 2019 8:17:00 AM
We understand how hard dads work to balance the hustle of being a parent, from balancing work to spending time with kids to fitting in an exercise. Thank him for all his hard work with a gift that will give him the energy and strength to continue being the ultimate dad he is!
Stuck on what to get your dad for Father’s Day? XTERR...
May 29, 2019 10:28:22 AM
The full body rhythmic nature of rowing makes it wonderfully efficient at burning calories while also developing flexibility and strength. Rowing is impact-free and the intensity is completely user-controlled. While rowing machines can seem a little complicated compared to other cardio machines, they're in fact simple and extrem...Read More
May 17, 2019 2:57:31 PM
When you think of cardio machines, you typically think of bikes, treadmills and ellipticals, but there’s a hidden gem that provides a full-body low impact cardiovascular workout: the rowing machine.
A rowing machine simulates the action of watercraft rowing and requires the user to use both upper and lower body simultaneously. Th...
May 10, 2019 2:17:43 PM
Finding balance between life and fitness is a goal you hear many people talk about, especially moms. It can be a constant struggle taking the time to work on yourself when you’re also taking care of your kids. How do you manage a daily workout when you can’t manage a daily shower without interruptions? Even world renowned tennis...Read More
May 8, 2019 8:23:44 PM
Looking for an honest and thorough review of the XTERRA Fitness AIR650 Air Bike Pro? The Movement Review, a fitness blog posting content detailing concepts in physical therapy, fitness, product reviews and workouts recently reviewed the new XTERRA Air Bike and we're ecstatic with the results! Read below for some highlights of th...Read More
Apr 11, 2019 4:13:57 PM
Are you getting bored with your typical treadmill work out? Tired of running for long periods of times at the same speed? Want to add interest to your cardio exercise? Then you may want to consider HIIT!
What is HIIT?
HIIT is short for High-Intensity Interval Training. It is also called high-intensity intermittent exercise or spr...
Mar 21, 2019 2:20:27 PM
Getting started is the hardest part of beginning a healthy lifestyle. Not everyone is a seasoned athlete and it can be intimidating walking into a gym for the first time. The equipment can be daunting, especially if you’ve never used one before. Don’t let the fear stop you from working on your goals. Treadmills are a great way t...Read More
Mar 5, 2019 11:11:22 AM
Buying a new fitness machine is not just a health commitment, it can also be a financial commitment. To fulfill our mission to give every person the tools they need to keep moving and become the best version of themselves, XTERRA Fitness is excited to offer financing options for our customers.
How does XTERRA Financing work?
Feb 20, 2019 10:15:30 AM
Having an effective home gym makes sticking to fitness goals so much easier. You do not have to carve out the time to pack a gym bag, drive to the gym, find an open machine, then finally get your actual workout in. Instead you simply walk down the hall and get going. No sharing equipment with strangers, no awkward eye contact as...Read More
Feb 8, 2019 10:08:48 AM
If you’re looking for a full body machine with highly customizable workouts, then an air bike is the perfect cardio machine for you.
It is great for HIIT (High Intensity Interval Training) by using wind resistance via a large fan powered by the user’s speed. The faster you go, the stronger the resistance. This allows you to be in...
Feb 6, 2019 11:08:04 AM
Heart disease is the leading cause of death in the United States. In honor of American Heart Month XTERRA Fitness hopes to spread the word about heart disease and offer insight on how to live a healthier heart life. Here are 4 ways you can change your lifestyle to help prevent heart disease.
- Lower salt intake. Eating too much sal...
Dec 3, 2018 3:32:27 PM
Most people look at treadmills and see one exercise to do, run, but there are tons of different workouts you can try to get the most out of your treadmill. Mixing up your workouts and trying new exercises can work different muscles and keep your fitness exciting.
Jogging or Walking: These activities are not complex but they are d...Read More