Sep 29, 2020

5 Air Bike Exercises for Maximum Weight Loss

An Air Bike is well known in the CrossFit and gym world as a great calorie-burning machine with its unlimited range of fan driven resistance that is fully dependent on the user. ...

Jun 17, 2020

5 Cycling Workouts You Can Do From Home

Indoor cycling is one of the most popular workouts out there and for good reason! This low impact workout is energizing, fun and highly effective. A 45-minute indoor cycling workou...

Jun 4, 2020

7 Steps for an Exercise Routine that Sticks

Overcoming unhealthy habits, exercising and weight loss are far from easy. It takes hard work and perseverance to create a healthy lifestyle that sticks. With that being said, ther...

Apr 15, 2020

Zwift Now Compatible with Select XTERRA Fitness Equipment

Zwift, an interactive racing and training app, is now compatible with select XTERRA Fitness treadmills. Setting up the connection is simple and intuitive. By integrating Zwift with...