2022 Holiday Gift Guide for Fitness Lovers
Dec 20, 2022Holiday shopping can feel overwhelming with so many options available and a never ending list. If you have a fitness lover in your life then you might be wondering what the best gifts are to give them that they will not only love, but will use frequently. Our 2022 holiday gift guide will provide you with ideas that the fitness lover in your life will be sure to enjoy.
1. Dumb Bells
Anyone that loves fitness and working out will enjoy a great set of dumb bells. The fitness lover in your life can use dumb bells for almost any workout, whether they want to work on weight lifting, use low weight dumb bells for pilates or yoga, and even if they are interested in high intensity interval training. Dumb bells are one of the most versatile pieces of workout equipment and can be used by almost anyone.
Dumb bells also make a great gift because you can purchase them in a variety of ways. They are able to be purchased in one single set of a certain weight, a set of several different weights, or even adjustable dumb bells that can be adjusted to a large number of weights. Regardless of your budget, the amount of space the person you are gifting to them has, or what they will be used for, any fitness lover will enjoy a set dumb bells.
2. Rower
A rowing machine provides an incredible full body workout and is the perfect gift for your favorite fitness lover. It not only will improve your cardiovascular fitness, but also works all major muscle groups including legs, arms, and core. Gifting a rower is guaranteed to put a smile on anyone’s face. No matter the level of fitness, anyone can use a rower because you can go at your own speed and adjust the resistance. As fitness levels improve, a rower can be used with a high resistance and at a higher speed for an even tougher workout.
3. Folding Treadmill
Sometimes one of the biggest struggles to workout at home is finding the space to do so. Many people are nervous to purchase workout equipment for their home because they are not sure how they will find the room and how they can store the equipment. A folding treadmill is the perfect solution to this issue. It can easily be tucked into a corner of a room or in a small space when not in use due to the ability to fold the running track upwards. Whenever someone wants to make use of it, they can release the running track and utilize the machine.
Even if someone doesn’t run on a consistent basis, a treadmill can be used for long walks in bad weather, doing interval training, and utilizing the incline and decline for other forms of working out.
Discover More Holiday Fitness Tips
Holiday shopping can feel overwhelming, but this gift guide is sure to give you several ideas for the fitness lover in your life. You can find something on any budget and know that they will be more than thrilled to receive any of these gifts! Looking for more? Learn about the 5 Winter Fitness Tips You Should Know About.