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Sticking to a fitness goal doesn’t need to be hard. When you have the right tools it can be easy to fit a daily workout into your routine. A convenient and lightweight exercise...
An Air Bike is well known in the CrossFit and gym world as a great calorie-burning machine with its unlimited range of fan driven resistance that is fully dependent on the user. ...
When you hear the term "exercise bike" you typically picture the classic upright stationary bike. They are one of the most popular cardio machines of all time. They are compact, af...
Indoor cycling is one of the most popular workouts out there and for good reason! This low impact workout is energizing, fun and highly effective. A 45-minute indoor cycling workou...
I’ve always wondered why air bikes aren’t as popular these days as they once were. I remember growing up we had one in the basement. It was big, heavy and gold colored, which I...
Workout classes streamed to your home are an excellent way to easily get a daily work out in. It's no wonder workout subscription apps like Peloton are skyrocketing in popularity. ...
Now that summer is a distant memory, it's time to shift gears into our favorite time of year: Holiday Season. With the holidays comes many temptations to let your health and fitnes...
The XTERRA SB2.5R bike was rated top 5 in Best Recumbent Bike for Seniors on Gadget Review. The high-quality recumbent bike received an impressive 9.5 out of 10 stars. This comfort...
Looking for an honest and thorough review of the XTERRA Fitness AIR650 Air Bike Pro? The Movement Review, a fitness blog posting content detailing concepts in physical therapy, fit...
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