Sep 10, 2021

Everything You Need to Know About Becoming an XTERRA Fitness Affiliate

Are you passionate about promoting a healthy and active lifestyle? Do you want to make money while sharing your passions? Join the XTERRA Affiliate Program, promote your favorite X...

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Jul 29, 2021

10 Fitness Motivational Wallpapers for Your Phone and More

Need an extra reminder to keep you motivated on your journey to health? These 10 fitness motivational quotes will help you stay on track. Simply download the wallpapers, set to you...

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Jun 15, 2021

Cardio Workouts For Beginners

It's hard to believe we're nearly halfway through 2021. Have you been making the most of the year? Reaching goals? Working out and being your best self? Go you! If not, then don't ...

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Apr 26, 2021

Guide To Getting Your Steps In

Fitness trackers have skyrocketed in popularity. They are an easy way for people to keep up with their fitness goals and track daily activity, most commonly daily steps. Is all the...

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Dec 29, 2020

2021 New Year Fitness Challenge

It's hard to believe it, but the New Year is already here! Start 2021 off on the right foot with an empowering and motivating fitness challenge. A fitness challenge is a great way ...

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Oct 22, 2020

Is Walking Enough to Burn Belly Fat?

The pesky gut: a target area for many people on their fitness journey. But did you know the complications of a rounder midsection go deeper than cosmetic? Fat around the midsecti...

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Sep 18, 2020

Best Fitness Trackers of 2020

A great way to stick to your fitness goals is to keep a log of all your important data. Fitness trackers measure everything from your vitals to quality of sleep. They count your st...

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Aug 27, 2020

Can Sleep Help You Lose Weight?

Trying to lose weight? Don't forget to get your Zzz's! When you first think about losing weight two things come to mind: eat healthy and exercise, but there’s significant researc...

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Jul 23, 2020

Eat Better & Feel Better: The Basics of Eating Healthy

Your food and drink choices have a major effect on your overall health. Everything you eat or drink will become the energy you need to stay active. The mayo clinic reports that a l...

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