Jun 17, 2020

5 Cycling Workouts You Can Do From Home

Indoor cycling is one of the most popular workouts out there and for good reason! This low impact workout is energizing, fun and highly effective. A 45-minute indoor cycling workou...

Mar 25, 2020

XTERRA Total Fitness Kit: Workout Guide

Looking for ways to get a full gym experience in the comfort of your home? Unsure of where to start? The XTERRA Total Fitness Kit will help you complete your home gym so you can co...

Mar 18, 2020

6 Treadmill Workouts You Can Do From Home

Regular exercise can contribute to general good health and promote a healthy immune system while also boosting your mood. It’s more important than ever to stick to your routine a...

Jul 19, 2019

Walking on a Treadmill for Beginners

"Long walks on the beach" isn't just a good line for a dating profile; It's also a great activity for a healthy lifestyle. Walking increases cardiovascular fitness, reduces your ri...