Jun 15, 2021

Cardio Workouts For Beginners

It's hard to believe we're nearly halfway through 2021. Have you been making the most of the year? Reaching goals? Working out and being your best self? Go you! If not, then don't ...

Sep 29, 2020

5 Air Bike Exercises for Maximum Weight Loss

An Air Bike is well known in the CrossFit and gym world as a great calorie-burning machine with its unlimited range of fan driven resistance that is fully dependent on the user. ...

Mar 25, 2020

XTERRA Total Fitness Kit: Workout Guide

Looking for ways to get a full gym experience in the comfort of your home? Unsure of where to start? The XTERRA Total Fitness Kit will help you complete your home gym so you can co...