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Looking for an honest and thorough review of the XTERRA Fitness AIR650 Air Bike Pro? The Movement Review, a fitness blog posting content detailing concepts in physical therapy, fit...
Are you getting bored with your typical treadmill work out? Tired of running for long periods of times at the same speed? Want to add interest to your cardio exercise? Then you may...
Getting started is the hardest part of beginning a healthy lifestyle. Not everyone is a seasoned athlete and it can be intimidating walking into a gym for the first time. The equip...
Buying a new fitness machine is not just a health commitment, it can also be a financial commitment. To fulfill our mission to give every person the tools they need to keep moving ...
Having an effective home gym makes sticking to fitness goals so much easier. You do not have to carve out the time to pack a gym bag, drive to the gym, find an open machine, then f...
If you’re looking for a full body machine with highly customizable workouts, then an air bike is the perfect cardio machine for you. It is great for HIIT (High Intensity Interva...
Heart disease is the leading cause of death in the United States. In honor of American Heart Month XTERRA Fitness hopes to spread the word about heart disease and offer insight on ...
Most people look at treadmills and see one exercise to do, run, but there are tons of different workouts you can try to get the most out of your treadmill. Mixing up your workouts ...
Give the gift of fitness this holiday season. Our holiday gift guide will help you make the perfect choice for you or your loved ones. Check out some of the Bonus Buy tips to save ...
