The Benefits of Using an Elliptical Machine
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FOR IMMEDIATE RELEASE TreadmillReviews.com Features the XTERRA Fitness Trail Racer 6.6 as a Best Buy The XTERRA Fitness line of folding treadmills has been getting a lot of notic...
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It's pretty common for people to exercise in order to lose weight or build muscle, which are both great reasons to work out. But as science and those who exercise regularly will te...
When I was younger, the thought of exercising never even crossed my mind. I was one of those girls with a fast metabolism, and it seemed like no matter what I ate I never put on a ...
Sara and I have been dating for just over one year, and in two months we'll be running in what will be my first marathon. She's been running for years and has participated in marat...
When I was a younger woman, I never really felt the need to exercise. Life was busy enough to keep me moving, and maintaining my health wasn't ever much of a consideration. Last...