3 Pieces of Fitness Equipment That are Perfect for Small SpacesJan 23, 2023
Having a home gym or a space to workout can be ideal for someone that is busy and doesn’t have time to get to an actual gym. It can be much more convenient to work out in the comfort of your home and squeeze in a workout whenever you have a little bit of time. However, sometimes space may not allow for a full home gym so it can require a little creativity to find fitness equipment that will fit. These three pieces of fitness equipment are perfect for getting in a variety of workouts in a small space!
Dumbbells may be one of the most popular pieces of home gym equipment and they only take up a small amount of space. You can easily tuck these into a corner or closet if needed, but it will give you the flexibility to complete a wide range of strength training exercises. Dumbbells can be purchased in lighter weight ranges as well as heavier weights depending on the intended use and who will be using them.
A treadmill is an ideal piece of equipment for a home gym because it can be used for a wide variety of workouts. With atreadmill, you have the option to walk, run, do resistance training, and workout on inclines and declines. However, treadmills can take up quite a bit of space which is tough if you are limited on space.
Folding treadmills are a great way to combat a space issue because you can fold the running deck up, which allows the treadmill to take up much less space than normal. Place the treadmill up against a wall or window, fold the deck when finished with your workout, and then you can continue to use a majority of the space you have available.
Prior to purchasing a folding treadmill, be sure to take measurements of your space so you know what size of treadmill will fit. Folding treadmills come in a variety of sizes that are typically published online so you can measure your space and compare the measurements to the treadmills that you are looking to purchase.
When you are short on space, pieces of equipment that are small and compact are going to be the best option. Astationary bike is going to take up minimal space, but still offer an excellent workout option that can be used in different ways. Stationary bikes are available in many different price ranges so you can find something that will not only fit your needs, but also fit your budget.
There are a wide range of stationary bike options available on the market depending on what you are looking for. If you want a bike with no added features then you can find one pretty standard that will allow you to just hop on and listen to music while you ride.
However, if you want something with more features, there are many stationary bikes that have large display screens that will allow you to take part in workouts through the bike as well as live workouts with instructors. For some, this added motivation is perfect when working out at home.
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Although being short on space might make you feel like you cannot have workout equipment, there are great pieces of equipment available that are designed to fit into smaller spaces. No matter the amount of space you have, you can absolutely still have great workout equipment and get the same fitness experience as anybody else. These three pieces of equipment will be the perfect starting point for you to create a workout area with limited space! Interested in learning more? Check out the XTERRA Fitness blog for morefitness tips.