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This summer we announced that fall would bring exciting new additions to the XTERRA Fitness website. Now summer is behind us, and it's time to start pedaling through a new season of health and fitness with the XTERRA Mountain Blazer 8.5 Indoor Bike and the XTERRA Switchback 4.5r Recumbent Bike.

Fitness enthusiasts everywhere have...

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Posted in Recent Posts By Ryan Williams

Once you get yourself into a good fitness routine, the tendency can be to push yourself hard and keep it up, day after day. You do it thinking that the more you workout, the more fat you'll burn or muscle you'll gain. More working out mean more progress, right?

While that sounds good in theory, the reality is that if you don't wo...

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Posted in Recent Posts By Ryan Williams

Tips for Running in Bad Weather

Sep 17, 2014 9:48:34 AM

The season of fun in the sun is drawing to a close, which means the ideal outdoor running weather we've been enjoying all summer long is slipping behind us. As we move into autumn and closer to winter, it can be difficult to find the motivation to get outside and get in a good run when the cold and rain closes in. And with holid...

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Posted in Recent Posts By Ryan Williams

Cardio-Friendly Foods

Sep 2, 2014 9:33:36 AM

Everyone knows that diet and exercise go hand-in-hand when it comes to health, but oftentimes people think that the "diet" part is simply about counting and reducing calories, so they eat less out of the misconception that the pounds will just melt away. In reality, you have to eat a certain amount in order to make your exercise...

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Posted in Recent Posts By Ryan Williams

Getting the Most Out of Your Workout

Aug 25, 2014 9:26:21 AM

There are a variety of reasons why people exercise — to stabilize their mood or train for an event — but the majority of people who work out do it for two simple reasons: to burn fat and to get stronger.

Both can be a huge challenge, however, because it takes a fair amount of time and effort to accomplish either goal. For some p...

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Posted in Recent Posts By Ryan Williams

When it comes to adding speed to your run, there are a few things you can do at home. Training on a treadmill with a lot of speed variation and running uphill in short, fast bursts are two that are highly effective. But if you want to really add some intensity to your speed workout, you're going to have to hit the pool.

Swimming ...

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Posted in Recent Posts By Ryan Williams

Every year, XTERRA Planet organizes a series of athletic events that take place in some of the most beautiful and exotic courses on the planet, and these thrilling races draw competitors from all over the world. Interested in finding out more about how you can join in on the adventure? Read on to discover what XTERRA has in mind...

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Posted in Recent Posts By Ryan Williams

The end of summer is drawing nearer, but that doesn't mean your adventure into health and fitness is over. We're getting closer to the holiday season, and you know what that means—food, food, and more food. Instead of waiting until after the damage is done, start down the path to a fitter you now. That way, when the season of fe...

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Posted in Recent Posts By Ryan Williams

When it comes to competing and winning at the XTERRA Planet Off-Road Triathlon or Trail Run Series — or succeeding at any other health and fitness goal—it takes a combination of the right equipment and the proper conditioning techniques.

At XTERRA Fitness, we're here to provide you with unrivaled training equipment — like the Tra...

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Posted in Recent Posts By Ryan Williams

Every year, XTERRA Planet hosts a series of trail run events throughout the United States, and running enthusiasts flock from all corners of the world to join in on the adventure.

Each event is comprised of three to seven separate races totaling between five and fifty kilometers, and participants have the opportunity to earn poin...

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Posted in Recent Posts By Ryan Williams

You've raced toward your fitness goals with our Trail Racer line of treadmills. You've summited to the peak of health thanks to our Free Style line of ellipticals. Now we're moving through the summer, and as we draw closer to the autumn, you might be tempted to ask yourself: Where do you go from here?

But fear not — your adventur...

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Posted in Recent Posts By Ryan Williams

Summer is finally here, and you know what that means — it's time to start a season of outdoor adventure. But if you're going to achieve your outdoor goals — whether that means summiting a mountain, finishing a marathon, or even just taking a stroll to a sunny beach — you need access to the best training equipment possible so tha...

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Posted in Recent Posts By Ryan Williams

We're coming up on another Father's Day, and this year it's time to get him something more useful than a tie. Help jump-start your dad's adventure into health and conditioning by getting him a treadmill or elliptical from XTERRA Fitness. And for a limited time, we're making it easier than ever by offering $100 off any purchase o...

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Posted in Recent Posts By Ryan Williams

Summer is just around the corner, so if you're going to be ready for your next big adventure, the time has come to kick your training into overdrive. This Memorial Day, XTERRA Fitness is making it easier than ever by offering $100 off our powerful line of treadmills and ellipticals.

From May 19th to the 27th, you can save $100 of...

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Posted in Recent Posts By Ryan Williams

Summer is rapidly approaching, and we're all in our last push to achieve our health and fitness goals and prepare for a season of outdoor adventure. That's why for a limited time only, XTERRA Fitness and the PEAR smart fitness training app have joined forces to give you a workout unlike any other.

Until midnight of May 31st, when...

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Posted in Recent Posts By Ryan Williams

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