Understanding the Different Types of Rowing Machines

Wondering how to pick out a rowing machine for your home gym? Rowing machines have become increasingly popular in recent years as a great way to get exercise. Not only is it a full-body workout, but rowing also provides an excellent cardiovascular workout and can help build muscular strength and endurance. With so many different types of rowing machines available on the market, choosing the right one for your fitness goals can be overwhelming. In this blog post, we'll go over some of the most common types of rowers, including air resistance, magnetic, and water rowers, and their benefits.

Air Resistance Rowing Machines

Air-resistance rowers use built-in fans to generate resistance while you row. These machines provide more variation in terms of intensity levels compared to cord-driven models; they are generally quite loud due to the fan noise, so if you plan on doing early or late workouts at home, this is something to consider. On the positive side, air-resistance rowers tend to be sturdier and last longer than other models.

Magnetic Rowing Machines 

Magnetic rowers rely on magnets that move through a metal plate beneath them in order to generate resistance while you're working out. They usually come with pre-programmed workouts that simulate different terrains like hills or flat surfaces. They also tend to be very quiet compared to other types of rowers due to the absence of an electric motor or fan noise. One downside is that these machines tend to cost more than others; however, if you want something with low maintenance costs, then this might be worth considering. 

Water Rowing Machines 

Water rowers immerse users virtually in open water by using a looped cord around an oscillating wheel or tank filled with water. This type of machine offers smooth resistance similar to real-life rowing conditions but requires more space than other models due to its larger size. It also tends to be more expensive but offers superior sound insulation compared to other options — perfect for those who don't want their early morning workouts disturbed by loud motor noises. 

Interested in Learning More?

Now that you know a bit more about some of the most common types of rowing machines available today make sure you do your research before investing in one! Consider what kind of space restrictions you may have at home when picking out your machine so that it fits comfortably and doesn't take up too much room; otherwise, it could end up being something you never even use.  Interested in learning more? Read the Benefits of Working Out With a Rowing Machine for more.