Jul 26, 2019

Product Guide: TRX4500 Treadmill

July marks the pivotal halfway point of the year. This may cause some anxiety in those who have not stuck to their New Years Resolutions as well as they'd have hoped. But it's neve...

Jul 19, 2019

Walking on a Treadmill for Beginners

"Long walks on the beach" isn't just a good line for a dating profile; It's also a great activity for a healthy lifestyle. Walking increases cardiovascular fitness, reduces your ri...

Jul 12, 2019

How to Calculate Your Target Heart Rate

The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of h...

Jul 3, 2019

Product Guide: TRX3500 Treadmill

Don't let the summer heat stop you from getting a daily run in. Stay cool and maximize your home workouts with the XTERRA Fitness TRX3500 folding treadmill. Whether you're training...

Jun 18, 2019

Summer Savings

Save more this summer and hit your goals, with a new treadmill, elliptical or bike. You can save additional money on these products with special coupon codes. This will help you sa...

Jun 11, 2019

4 Gift Ideas from XTERRA Fitness for the Active Dad

We understand how hard dads work to balance the hustle of being a parent, from balancing work to spending time with kids to fitting in an exercise. Thank him for all his hard work ...

May 29, 2019

8 Common Mistakes Made on a Rowing Machine & How to Fix Them

The full body rhythmic nature of rowing makes it wonderfully efficient at burning calories while also developing flexibility and strength. Rowing is impact-free and the intensity i...

May 20, 2019

Product Guide & Review: XTERRA ERG700 Air Rower

When you think of cardio machines, you typically think of bikes, treadmills and ellipticals, but there’s a hidden gem that provides a full-body low impact cardiovascular workout:...

May 10, 2019

5 Tips for Balancing Fitness and Being a Mom

Finding balance between life and fitness is a goal you hear many people talk about, especially moms. It can be a constant struggle taking the time to work on yourself when you’re...

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