Aug 24, 2022

What Are the Top Health Benefits of Using an Air Bike?

Curious about air bikes? Air bikes are a little different than other stationary bikes. They have arm handles and the pedals are attached to a fan at the front of the bike. The fan ...

Aug 16, 2022

What is the Best Way to Stay Hydrated During the Summer?

Summer is in full swing, and so is the heat. By now, you may be looking for some fresh tips to help you stay hydrated during your workouts. Did you know that more than half of the ...

Aug 1, 2022

10 Tips for Getting the Most Out of Your Treadmill Workout

Are you looking for ways to level up your fitness game? A treadmill workout might just be what you are looking for. Treadmills have significantly grown in popularity due to their a...

Jul 19, 2022

The Top 5 Benefits of Using a Recumbent Stepper

Looking to add equipment to your home gym that is joint-friendly and able to help you get a full-body workout? The recumbent stepper might be just what you are looking for. Recumbe...

Jul 8, 2022

The Best Exercise Equipment for Low Impact Workouts

Low-impact exercises have a variety of benefits. They can increase your heart rate and help you build strength without putting stress on your joints. Low-impact cardio workouts are...

Jun 15, 2022

Beat the Heat With These Summer Workout Tips

It's that time of year again! The sun is out, and the beautiful summer weather is heating up. Although the sunshine and clear skies are the perfect motivation to take your workouts...

Jun 2, 2022

4 Ways to Celebrate Men's Health Month

Did you know that June is National Men's Health Month? Every year during the month of June, the topic of men's health takes center stage and is celebrated throughout the globe with...

Feb 14, 2022

Heart Health Made Simple

Hearts are everywhere this month and we're not just talking about Valentine's Day. Did you know February is American Heart Month? A time to shine light on hypertension or high bloo...

Jan 28, 2022

Everything You Can Do with the TRX5500 Touchscreen

The all new TRX5500 Treadmill is the smarter way to exercise with the latest in touchscreen technology. Transform the console into your personal entertainment center with Bluetooth...

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